Top Tips For How To Fall Asleep Fast | How To Sleep Fast Paid Members Public
Have you ever found it difficult to sleep at night but failed to do so despite all your efforts? Do you envy those who can sleep early effortlessly while it’s another whole level of struggle for you? Then you are not alone as for some people sleeping early at
Will the Covid-19 Vaccines Cause Period Changes And Affect My Menstrual Cycle? Paid Members Public
Summary of the latest data and science on whether covid vaccines change women's periods.I have had a few patients ask me this exact question recently and as a family doctor working in the UK, I thought I'd take a deep dive and find out the
Doctor Explains 12 Things Not to Put on Your Face Paid Members Public
Prompted by the recent videos of people doing the TikTok Full-face hot wax challenge, I've dived into a whole host of things to not put on your face. In search of brighter and younger-looking skin people are putting some odd thing on their faces! These are the common
What is Hay Fever? 7 Simple Natural Hay Fever Treatments to Try at Home Paid Members Public
It's that time of the season again and we say hello to an old friend - hay fever, also known as allergic rhinitis. Before we dive into the treatments, its worth knowing what it is and how to best deal with it. It is essentially an allergic reaction
How to Treat a Sore Throat Naturally and Quickly at Home Paid Members Public
We've all had a sore throat from time to time, so here are some science-backed home remedies you can try...
