how to reduce blood pressure naturally, image of blood pressure monitor with vegetables and healthy foods.

How To Lower High Blood Pressure Naturally - Doctor Reveals Science-Backed Tips Members Public

In this short article we explore key science-backed tips to lower your high blood pressure naturally at home.

Doctor Khalid
Common Health Conditions

Coaching and Consultancy Members Public

Lifestyle Coaching We'll dive into crucial lifestyle habits: * Diet * Exercise * Sleep * Psychological outlook That can help anyone who is looking to lose weight and reverse fatty liver or diabetes. Book Now Business Consultancy I offer advisory services to help businesses in the following areas: MedTech YouTube and social

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Free Blood Pressure Log PDF

Home Blood Pressure Log Members Public

Click on the download button below to get a FREE Blood Pressure PDF Blood Pressure LogMonthly Blood Pressure Logs.pdf291 KBdownload-circle

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Common Health Conditions
Do Covid Vaccines Change My Periods?

Debunking Covid Vaccine Myths - Do they cause miscarriages? Are they altering periods? Members Public

December 2024 Update - studies over the last two years have indicated that the COVID-19 vaccine does cause some menstrual irregularities in women. Much like the anecdoatal incidence of these as reported in this blog post. However, I have not come across any studies that suggest any fertility issues secondry

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Venepuncture Members Public

Venepuncture involves taking blood from a patient's vein. This is often very useful in the acutely unwell patients; pneumonia, pancreatitis or cholecystitis as it gives an indication of the severity of the conditions. There are a number of ways to do this; vacutainer system, needle and syringe or

Doctor Khalid
OSCE Guides

Peak Expiratory Flow Rate (PEFR) Members Public

Peak Expiratory Flow Rate (PEFR) or peak flow measures how fast a person can exhale from their lungs. It is measured with a device called a peak flow meter, and is useful in measuring the degree of obstruction in the airways. Patients with airway disease such as asthma can often

Doctor Khalid
OSCE Guides

Nasogastric (NG) Tube insertion Members Public

Nasogastric tube (NG) insertion essentially involves placing a plastic tube in through the patient's nose and in to their stomach. The main purposes of this are for feeding/medication or for free drainage. Often patients who have bowel obstructions will be kept nil by mouth and given an

Doctor Khalid
OSCE Guides

Intravenous (IV) Cannulation Members Public

Intravenous (IV) cannulation is a technique that involves the placement of a small plastic tube (cannula or venflon) in to a patient's vein to provide venous access. Having venous access is often important in hospitals for example to initiate IV antibiotics or for a blood transfusion. This is

Doctor Khalid
OSCE Guides